Self Lovin' and My Logo

I didn't fully understand taking care of myself until recent years. I thought if I ate okay and worked out, all was well. Now, self care looks like saying no to what doesn't ignite passion in me, reserving time in my schedule each week to explore somewhere new, eating as close to Paleo as possible, accepting myself as I am and meditating/praying in the morning or evening.

Self care has become such an important part of my life that I intentionally incorporated the triangle in my logo to represent the trilogy of body, mind and spirit. When all three are engaged, my creativity thrives and I can service others by pouring from a full cup. My photography work truly comes from a place of depth and with a whole lotta love! 💛

What does taking care of yourself look like? Has it evolved as you've grown?